We recruit children from 1 to 7 years old for classes in Groups early development, Creative workshops:

- Fine arts and modeling,
- music, dance,
- rhythm, fitness, fitball
- yoga,
- acting skills, stage speech,
- preparation for school.

Classes will start on September 1st.
We will try to arrange classes at a convenient time for you.
Demonstrations will take place in August.

"Dolphin - club" is not only a modern center for the development of the child, which provides unlimited opportunities for the education of self-realization and the comprehensive disclosure of the personality of the baby. In the children's club, the child should be comfortable, so we are very comfortable, friendly teachers create an atmosphere of warmth and attention. Convenient location of the center, closed guarded park area. Our club is rightfully considered the best children's center in Moscow.

Many people prefer to visit our classes in the Club before and after learning to swim in the Dolphin, thus receiving a full range of child development. Everything is in one building, you do not need to spend extra time on the road.

Developmental children's center "Dolphin Club" built according to a fundamentally different scheme than other children's development clubs. Bringing your kids to us, you can be sure that here they will take care not only about the disclosure of their mental and creative abilities, but also about their health. Therefore, in our children's child development center, little fidgets are offered only safe play and educational materials, and all classes are held in the premises of the children's club, the atmosphere of which is cozy and clean.

FIRST ATTENDANCE FOR ALL CLASSES EXCEPT DEVELOPMENT CLASSES 50% DISCOUNT

MONTHLY SUBSCRIPTION RULES:

Validity of ab 30 days (starting from the first lesson).
. The number of lessons by subscription - from 5 lessons.
. All classes are prescribed clearly according to the schedule, indicating EXACT DATES and
time.
. Changes in time and date, only possible within ab by
prior agreement. Class rescheduling (by time and/or date)
are carried out 24 HOURS BEFORE the start of classes. To transfer you need to CALL
to the call center.
. Missed classes can be made up with a surcharge of 50% of the cost.
classes in AB on the day of class. It is possible to restore classes within 2x
months after its expiration.
. The administration reserves the right to change the schedule and replace
teacher.
. The subscription is refundable after the expiration date.
. Subscription to class is MANDATORY.
. When changing prices for subscriptions, the cost for sold subscriptions is not
changes.

The sanatorium is located in a forest area, which is part of the Losiny Ostrov National Park.

Pool characteristics:

Water - sea
Water temperature - 32`С
Cleaning method - ultraviolet and sand filter
Pool size 4x6m, depth 1.25-1.45m
There is a phyto sauna - 75-80`C

RA WRITING OUT OF CLASSES

Natural sea water in the pool, in terms of mineral composition, is between the water of the Black and Red Seas.The unique healing properties of sea water are confirmed by the conclusion of the Russian Scientific Centerrestorative medicine and balneology.

Water aerobics for pregnant women

Group lesson in the pool with sea ​​water on special program for pregnant women are conducted by experienced instructors of the company. Exercises for all muscle groups. Emphasis on the muscles involved in labor. Stretching and breathing exercises.

Rules for visiting the pool

1. When visiting the pool, you must have:
- medical certificate
- swimming caps
- bathing suit
- replacement shoes for the pool
- for children under 2 years of age, special diapers for swimming

2. The administration reserves the right to change the schedule.

Classes for children (4 age groups)

Participation in group water aerobics classes is carried out by appointment, with a medical certificate from the observing obstetrician-gynecologist.

"The water of our pool"

The Devonian Sea is what makes our basin stand out from others. Especially for him, in the forest area of ​​the sanatorium Svetlana, from a depth of 1300 meters, mineral water is extracted from wells. This is the water of the Devon Sea - a sea that does not exist on geographical maps peace.

The Devon Sea is the oldest sea on earth! It appeared more than 400 million years ago in the period of the same name. This period is called the cradle of life, then the seas occupied most of the surface of the earth. Over millions of years, geological transformations have changed the profile of our planet, and the sea has abandoned its former shores. However, it did not retreat to the ocean - its waters went into the bowels and were stopped by a solid crystalline platform, which became the bottom of a new, underground sea.

For millions of years, the Devonian Sea has rested underground, year by year the water has become thicker and saltier, accumulating and concentrating its most useful properties. Today, the concentration of minerals and nutrients in the Devon Sea is the most beneficial for human health and is unique in its composition.

The healing power of the water of the Devon Sea is similar in terms of indicators to water Dead Sea- but much more enriched with oxygen and useful minerals - this is the best natural combination. Unlike the waters of the Dead Sea, there is no access to the Devon Sea, conserved at a depth of 1300-1500 m, and neither bad ecology nor the person himself affects its composition. Devonian water does not mix with other waters, in it, as in other seas, a person does not bathe and ships do not go on it. This allows the water to maintain a stably constant composition.

There are only two active sources of Devon Sea water in the world: in the Canadian ski resort Whistler Blackcomb (used by the Innu Indian tribes) and in our sanatorium in Moscow.

Water from the Devonian Sea comes to the surface only through a well - sea water is used as the basis for therapeutic baths and hydromassage procedures, and the pools of the Svetlana sanatorium are also filled with it.

The water of the Devonian Sea - brine - is transparent, heavy, viscous and oily. It is, in fact, an oxygen cocktail rich in antioxidants.

A person receives minerals from food and water, but with age, the processes of natural consumption are inhibited, and in order to enhance and improve metabolic processes, it is desirable that the body also receive additional minerals from external sources. These minerals increase the level of skin hydration, contribute to its elasticity, strengthen cell membranes, as a result of which the skin is reliably protected from moisture loss and the harmful effects of the environment.

As a result of taking sea baths, due to the various effects of diffusion and high oxygen concentration, the intercellular fluid and blood plasma are saturated with minerals, and the electrolyte balance in the body improves.

The composition of sea water is almost identical to that of human blood. Scientists claim that sea water is isotonic to the composition of human blood. This interesting property of sea water is not accidental, because it is known that the process of development of life on earth began in sea water, and the cells of the first living beings consisted mainly of the same chemical elements and their compounds as the surrounding sea.

Perhaps it can be said that if underground mineralized waters originated from ancient seas and oceans, then man is flesh from flesh and blood from the blood of these seas. Here we come to the main riddle of the sea - its direct and highly beneficial effect on a person, his skin and the central nervous system associated with it. nervous system.

If it's good for a person plain water- bathing, swimming, then sea water has an even greater positive effect on the body. Firstly, because the chemical effect of salts on the nerve endings in the skin is more pronounced than in fresh water at the time of the procedure itself, and secondly, it is longer: salts, remaining on the nerve endings - receptors and irritating them, as would remind a person of the sea, the sun, the waves, the beautiful sea air. The latter is inextricably linked with the water element of the seas, oceans and the microclimate of pools on mineralized water.

Sea water is not a food product - although housewives should prefer sea salt to ordinary table salt - but all the processes that are vital for our body, sea ​​water stimulates and activates, simultaneously strengthening the immune system and enhancing its ability to “deal with” pathogens of various diseases.

The minerals in it are in an ionized form, and therefore it has an alkalizing effect on the human body - and this is very useful, given that there are more than enough oxidizing agents that destroy our cells today.

Useful properties of sea water for children.

1. Purifies the blood and increases hemoglobin.

Bathing in sea water, ions of salts dissolved in it penetrate into the skin of children, into tissues, and then into the blood. They improve the functioning of the thymus gland and bone marrow, which renew the composition of children's blood, stimulate the production of hemoglobin, protecting the baby from anemia.

2. Normalizes metabolism and endocrine system

The properties of sea salt, or rather sea water, are such that it contains many healing macro and micro elements (iodine, potassium, calcium, magnesium, sulfur), special minerals-catalysts that improve metabolic processes and increase the efficiency of the hormonal system of the child's body, as well as a large number of biogenic stimulants that tone up, activate the work of the endocrine glands and have a general strengthening effect.

3. The benefits of sea salt on the nervous system of a child

Sea water will strengthen the child's nervous system and, of course, yours. This is the third property of sea salt. Bromine, which is found in sea salt, soothes, and magnesium removes excess fluid, including from under the meninges, reducing increased intracranial pressure, because of which babies and adults complain of headaches when the weather changes. Moreover, sea salt acts on skin receptors for a long time. A "salt coat" is formed on the upper layer of the epidermis, it will be washed off only after 3-4 weeks. All this time the child is recovering.

4. The properties of sea salt improve the condition of children's skin, and through it the body as a whole.

Sea salty "waves" gently massage the child's body and have a beneficial effect on active points, reflexively knitted with the baby's internal organs.

5. Useful properties of sea salt promote growth and intellectual development.

Iodine, which is contained in sea salt, is vital for the children's body to produce thyroid hormones. They stimulate the growth of the baby and make him smarter. Children who lack iodine are slightly behind in psychological and physical development. Children may be lethargic and overweight. It is necessary to swim with such children in sea water and soon you will not recognize your child.

6. Sea salt provides the children's body with trace elements that are nowhere else to take.

Many children in Russia living far from the sea have a selenium deficiency. Namely, the trace element selenium protects the child's cells from destruction by free radicals, which are formed in the process of metabolism, and especially under the influence of unfavorable ecology. The younger the child, the less perfect the mechanisms of protection of his body from free radicals and the higher his need for selenium. When the body lacks selenium, its thyroid gland and heart suffer, a higher tendency to colds, allergies and bronchial asthma. Swimming in sea water with a child helps replenish selenium in the body.

7. The properties of sea salt also affect the prevention of colds and strengthen the immune system.

Kids living in the city have to breathe not very clean air, in which viruses, bacteria, dust, heavy metals and harmful gases are carried. A weak nasopharynx does not always cope, hence allergic reactions, regular ARVI diseases. But if you swim and dive in sea water more often, this will strengthen local immunity, help the nasal mucosa to withstand blows. external environment, and simply allow you to physically get rid of environmentally harmful "garbage". For babies, this procedure is especially relevant, since their nasal passages are narrow and short, the defenses of the epithelium are still very weak, and the kids still do not know how to blow their nose into a handkerchief. The anti-inflammatory properties of sea water will help to cope with ENT diseases. This is not only part of the complex treatment of tonsillitis, rhinitis and otitis media, but also an excellent preventive measure. Dentists also advise rinsing - after all, there are a lot of minerals that make teeth strong.

Yoga is aimed at helping a woman from the first days of pregnancy. The sooner a pregnant woman starts practicing yoga, the more guarantees that her health will be fine for 9 months, the pregnancy will pass without complications,
and childbirth will be natural and easy.

Benefits of yoga during pregnancy:

Relieves pain in the lower back and sacrum on later dates when the belly becomes large;

Correct stable posture promotes active lactation after childbirth;

Improves blood supply to internal organs;

Aligns and balances the hormonal background;

When my son was 2.5 years old, we thought about teaching him to swim. I will not say that the child is delighted with water, but he does not feel fear of it either. And in the summer I want to go to the sea! In general, we began to study the proposals, and realized that there are not so many places in Moscow where a child under 3 years old can be taught to swim.

Our requirements were simple: a special children's pool with warm, clean, non-chlorinated water.

In general, the Dolphin came up to our requirements. The site lists the following features:

Water temperature - 30-32 "C
Pool size - 4x6 m, depth from 1.2 to 1.6 m
Cleaning method - computer cleaning system, circulation through sand filter

There is a soft sauna

The water in the pool is really very warm. In addition, around the pool is warm, even hot floor (it is impossible to stand barefoot). The pool is clean and the water is clear. That's where the positives of this place end :-)

The first minus awaits you during the call. The operator who signs you up for classes "hangs the base", while filling out the subscription, no one remembers when you ordered it, whether you had a trial lesson ... The subscription was rewritten to us three!!! times.

The second minus lies in wait for you on your first visit. No one was in a hurry to accompany us to the pool, show the locker room, shower, introduce us to the teacher. As a result, we undressed in the men's locker room (well, there is no badge on the door!). The locker rooms are cramped, drawers are not lockable. For the safety of your belongings, the administration, of course, is not responsible.

In the group, on average, 6-8 children + parents. In the pool, all this company is placed with difficulty. Children are not divided in any way according to the degree of ability to swim. Accordingly, tasks for someone are simple, for someone they are impossible. After numerous "dive" half of the children were hysterical. When we brought the child to the second lesson, he collapsed on the floor right next to the pool in horror. The teacher (I don't even know the name of this woman) did not pay any attention to tantrums and fears. As a result, I took the child to the pool, but we did not do the exercises, we just swam in the distance. In the third session, history repeated itself. In general, it became clear to me that we would not learn to swim here.

And then another surprise awaited me - the money for classes, of course, is not returned. There is only one type of subscription - for 5 lessons (classes once a week, there is a possibility of skipping, classes must be used within 2 months). 5 lessons we somehow need to leave. We canceled last Sunday. You can do this by calling the day before. But the administrator had the database "hung" again, so I assume that no one transferred anything to us.