Quiz "ABC" healthy eating» for older children preschool age
Krivosheina Olga Alexandrovna, teacher of MBDOU No. 130 "Child Development Center - Kindergarten", KemerovoTarget: develop a culture of eating habits.
Tasks:
1. Systematize knowledge about healthy foods.
2. Develop sustainable attention, thinking, memory.
3. Raise children's interest in food culture classes, the desire to lead a healthy lifestyle.
Equipment: emblems and plates for teams, containers with cereals, containers with fruits and vegetables, blindfolds, illustrations with vegetables for warming up, equipment for experiments, a projector.
Event progress.
Leading.Hello dear friends! I say “hello” to you, which means that I wish you all good health! Have you ever thought about why greeting people is based on wishing each other good health? Probably because health is the most important value for a person.
Today we have an unusual event, today we will sum up the results of our work, namely, we will consolidate knowledge about healthy foods.
And now, let's welcome the participants of our ABC of healthy eating quiz. Attention!!! Applause to our teams!!!
Command exit.
Team members take their seats.
Presentation of the members of the jury.
So, attention, we start the quiz "The ABC of healthy eating"
1 round. Command presentation.
Team "Oranges"Motto
golden oranges
These are the vitamins of the sun
These are jokes this is laughter
It's joy and success
Team "Vitamins"
Motto
Everyone needs vitamins, we are very important in life
Vitamins win, never lose heart.
Round 2 "Saucepan, cook!!!"
Leading.
Guys, guess the riddle.
Grains are poured into the pan,
Pour cold water
And put it on the stove to cook.
And what can happen here?
(Porridge)
Leading.
There is no better porridge in the world,
Go around the whole wide world!
Loved by adults and children
Eat porridge for lunch.
There are a lot of vitamins in porridge,
We always need porridge
In every house, in every kitchen,
Porridge should always be!
What is porridge made from?
And now attention, listen to the task!
Now each team will receive several pots in which porridge is cooked, and inscriptions with names. Your task is to carefully consider and determine what kind of porridge is cooked in a saucepan and sign.
Summarizing.
Round 3 "Recognize by smell!!!"
What else besides porridge has a lot of vitamins?
And now we will find out how well your sense of smell is developed.
This competition will be held in the form of a relay race, the team members will take turns running up to the table and, blindfolded, determine by smell which fruit or vegetable they have smelled.
Vegetable workout.
Now each of the participants will choose a picture with a vegetable. Take a close look at your picture. The next task, I will now read Sergey Mikhalkov's poem “Vegetables”, as soon as you hear the name of your vegetable, you need to get up and sit down. Ready? Be careful!
VEGETABLES
The hostess once came from the market,
The hostess brought home from the market:
potato
cabbage,
carrot,
Peas,
Parsley and beets.
Oh!...
Here vegetables dispute brought on the table -
Who is better, tastier and more necessary on earth:
Potatoes?
Cabbage?
Carrot?
Peas?
Parsley or beets?
Oh!...
The hostess, meanwhile, took a knife
And with this knife she began to chop:
potato
cabbage,
carrot,
Peas,
Parsley and beets.
Oh!...
Covered with a lid, in a stuffy pot
Boiled, boiled in boiling water:
Potatoes,
Cabbage,
Carrot,
Peas,
Parsley and beets.
Oh!...
And the vegetable soup was not bad!
Summing up the 3rd round.
Round 4 Crossword "Milk and dairy products".
I will give riddles to each team in turn. If the team does not guess correctly, then the opportunity to give an answer passes to the opposing team.
1. Guess Who is this?
White, thick.
The cream was whipped early in the morning,
For us to have...
2. I'm in a glass, a horn,
Delicious and tender.
Made with milk
More often - snow-white.
I live in freezers
And I immediately melt in the sun.
3. Sandwiches without it
It just doesn't happen.
In porridge it is different
Often added.
It smears easily
And of course it's clear
He has one name
This name: …
4. It is loose, snow-white,
It tastes tender
They make a pie with him
His name is…
5. Not hoping for vaccinations,
We are using…
6. In an amazing product
There is milk and fruit
There are a few in it.
Who is he? Certainly,
7. There are so many different ones from it
They make delicious things!
And always, from the cradle, immediately
All of them are fed babies.
It is given to us by a cow,
And of course you are easy
Guess this word...
Summing up the 4 rounds.
Experiments with Coca-Cola.
How many of you remember how much water is contained in the human body?
How does water enter our body?
Drinks can be both healthy and harmful, such as Coca-Cola. The guys and I conducted experiments with this drink and want to present the results.
Coca-cola and an egg.
Target: determine the effect of Coca-Cola on tooth enamel.
1. Put an egg in a jar.
2. Pour Coca-Cola, close.
3. Leave for 6 hours.
4. Take out the egg
5. Wipe with a napkin.
What do we see? The egg has turned brown.
Output: the use of coca-cola leads to darkening of the tooth enamel.
Coca-cola and a nail.
Target: determine the effect of Coca-Cola on the walls of the stomach.
2. We lower a rusty nail into the jar, close it.
3. Leave for 6 hours.
4. We take out the nail.
5. Wipe with a napkin.
6. Compare.
What do we see? The rust has been removed from the nail.
Output: the use of coca-cola affects the walls of the stomach
Coca-cola and milk.
Target: determine the interaction of Coca-Cola on other products.
1. Pour Coca-Cola into a jar.
2. Add milk, close.
3. Leave for 6 hours.
What do we see? A black precipitate appeared at the bottom of the jar.
Output: the use of coca-cola affects other products, resulting in sediment.
So, we found out that Coca-Cola is a very harmful drink. But what drinks benefit a person, the guys will tell us.
Water is the source of life.
Source of bright days
Take a look, please, into the swift stream
Everyone wants to drink
You save the rivers.
Lakes, oceans and small ponds.
Juice is not soup and not water,
I always want to drink
assorted different flavors,
Tastier than juice can not found.
Pour into mugs and glasses,
Kvass is a drink from all troubles.
He deserves the glory
Well, he has been drinking for a thousand years.
Fragrant tea, excellent tea
Let's be a lingonberry leaf
This tea is brewed
Drink and talk.
Mom will give me milk will give me immunity
When I grow up, I will say “thank you” to my mother for this.
Milkshake remember
Its recipe is not very complicated.
Where I see, I buy it,
It is impossible to forget its taste.
And life shines on us with rainbow paint
We are not afraid of heat and frost
When we drink sunny apple
Cherry and cranberry juice.
Round 5 "What a fish."
Everyone knows that fish and fish dishes bring invaluable benefits to the human body.
What dishes can be prepared from fish?
The next competition is for senior team members.
The task is as follows, a drawing of a fish appears on the screen, your task is to make up its name from a set of letters.
Summing up the quiz.
Musical pause.
Milk, kefir, bananas,
Cereals, butter and sour cream,
We need meat and fish
So that we grow faster.
If you want to be graceful
Eat a real vegetable
And an egg omelette
Improves complexion.
If you want to be healthy
Eat cabbage and carrots
Well, you will eat chips,
You can't fit into a dress.
Eat nuts for the mind
Honey for pleasure
Well, you need berries
Us for inspiration.
We sang ditties to you
Is it good, is it bad
And now we ask you
For you to clap us.
Summarizing. Team awards.
Presentation on the topic: Quizzes "The ABC of healthy eating"
Game - quiz "Connoisseurs of proper nutrition"
for older preschool children
Purpose: To form in children the concept of a healthy lifestyle, about proper nutrition.
Tasks:
1. Expand and systematize children's knowledge about proper nutrition, about healthy foods.
2. Develop horizons and vocabulary. Develop teamwork skills, develop a sense of cooperation.
3. To instill in children the desire for a healthy lifestyle and proper nutrition.
Preliminary work: Conversations about useful products, vitamins, nutrition rules. Examination of books, albums, illustrations. Viewing presentations.
Materials and equipment: Illustrations, multimedia equipment, oranges.
Abstract: The work is a quiz game from the GCD cycle in valeology, which can be carried out both as entertainment in the evening and in the classroom according to the program of M.M. Bezrukikh, T.A. Filippova talk about proper nutrition. The game - a quiz helps to interest children in the issues of proper nutrition. Children consolidate knowledge about healthy foods, about vitamins, about the rules of healthy eating, and directly receive new knowledge on the topic. The quiz uses the most interesting, in our opinion, facts, truths, arguments about healthy eating.
Move: Good afternoon, dear guys! We don't live to eat, we eat to live. Let these words of the famous Socrates become the motto of our meeting today. Today we will play a game - a quiz "Connoisseurs of proper nutrition." We will arrange a competition and find out which of the teams is the best connoisseur of proper nutrition. I suggest you, dear guys, show your skills and knowledge in the game - a quiz. Together we will try to figure out what "proper nutrition" means, which foods are healthy and which are dangerous to our health. Two teams will participate in the quiz, the jury will work. The jury members will carefully monitor the answers and evaluate each task, at the end of the quiz our esteemed jury will sum up the results of the quiz. For each correct answer, the team will receive an orange - a symbol of victory. Whichever team has the most oranges wins. The winners will be awarded the title of "Connoisseurs of Proper Nutrition". I wish you all good luck!
(Representation of teams, jury)
1 competition "Milk rivers, kissel banks"
"Drink, children, milk - you will be healthy!" Even Eastern doctors hundreds of years ago attributed magical properties to milk. They believed that milk promotes the development of intelligence, makes a person more intelligent, helps him understand the world around him and distinguish good from evil, and this is exactly what you guys need so much! Therefore, in order for a child to grow up healthy, he must definitely drink at least one glass of milk daily!
This truly unique product contains all the main vitamins and minerals necessary for the development of the child.
1. What happens when souring milk?
curdled milk
Yogurt
Butter
2. The first meal of a newborn baby
Porridge
Milk
Kefir
3. Why do babies need milk?
For happiness
For the mood
For growth
4. What is butter made from?
From cream
From cottage cheese
From sour cream
5. What cold dessert, loved by children, is made from milk?
Cottage cheese
Ice cream
Pudding
6. What is the fermented mare's milk drink called?
Kumys
Ryazhenka
Kefir
2 competition "Vegetables from the garden"
Vegetables are very healthy foods, which are necessary for every person to protect immunity and good health, they are especially important for a growing child's body.
1. Which vegetable is very good for vision?
Carrot
Cabbage
A tomato
2. What vegetable is called the second bread?
Eggplant
Potato
Cucumber
3. Which vegetable has the most vitamin C?
in cabbage
In beets
In sweet red pepper
4. What is the name of the tomato?
Tomato
Signor
Fetus
5. This vegetable in green pods is a favorite childhood treat in the country garden.
beans
Peas
Beans
6. One of the largest vegetables
Pumpkin
Eggplant
vegetable marrow
Fizminutka "Vegetables"
One, two, three, four, walking in place
Children vegetables taught: Jumping in place
Onion, radish, zucchini, Tilts left and right
Horseradish, carrot, garlic Clap hands
3 competition "Udmurt dishes"
There are traditions associated with the preparation of various dishes - the traditional National cuisine. Our Udmurtia is famous for its national dishes. And what National dishes you know? (children speak)
1. What are the names of fluffy pancakes made from yeast dough, which are baked in the oven, and not in a pan?
Fritters
TabaniPepechi2. A festive dish, prepared on special occasions, a dough basket with absolutely any filling.
PerepechiShangi
Roll
3. What Udmurt dish is an interesting monument dedicated to in the city of Izhevsk?
pies
kulich
dumplings
4. What is the name of a tortilla with a filling, usually with potatoes.
KystybeyBlin
Tabani5. What ancient Udmurt dish saved the villagers from starvation during the Civil War and the Great Patriotic War?
PepechiSalamat
ear
6. What are the pies especially loved by the Udmurts baked with?
With viburnum
With raspberries
With bird cherry
4 competition "Vitamin Family"
Vitamins "revive" proteins, fats and carbohydrates, ensure their functions. They help the body grow and develop. Without them, proteins, fats and carbohydrates are ballast. Guys, what vitamins do you know? (children speak)
1. What vitamin does a person get when sunbathing?
Vitamin DVitamin Svitamin A2. What foods contain vitamin C?
Rosehip, lemon, cabbage
Cucumber, peas, potatoes
Apple, pear, pineapple
3. Which vitamin is called the “growth vitamin”?
Vitamin Svitamin EVitamin A
4. Lack of what vitamin causes skin flaking?
Vitamin DVitamin BVitamin A5. The main source of vitamins is...
Vegetables and fruits
Sweets
Meat products
6. What foods contain vitamin E?
Fish, vegetables
Eggs, nuts, dairy products, vegetable oils
Fruit, chocolate
5 contest "Exotic fruits"
Surely, no one will argue with the fact that fruits are very beneficial for our health. After all, it is one of the main sources of vitamins and minerals. And for you guys, these products are even more important.
1. What is the name of a dried pitted apricot?
Raisin
Prunes
Dried apricots
2. Name the fruit called the "royal fruit"
An Apple
Pear
A pineapple
3. Name the most tender fruit
Peach
Apricot
Orange
4. Sweetish fruit with a small stone inside, similar to a cherry
Mango
Plum
Cherries
5. What fruit has a monument erected in the city of Odessa?
Orange
Mandarin
Lemon
6. Which fruit contains a third of the daily requirement of vitamin C?
in an apple
in a lemon
in a pear
The game "Useful - not useful"
Guys, now let's play with you. If the product is useful, clap your hands and loudly say “Yes!” If it is not useful, then everyone stomp together and say “No! »
There are harmful and healthy foods.
Who will give the correct answer
What is useful and what is not?
- Apple juice(Yes)
- Pepsi, lemonade (No)
- Roasted Seeds (No)
- Sugar - refined (No)
- Pies are hot (Yes)
- Crispy chips (No)
- Milk and porridge (Yes)
- Fruits, curdled milk (Yes)
6 competition "Drinks"
The need for human fluid intake has long been known. Doctors say that the supply of moisture in the body should be at least 2 liters. This is how much water you need to drink daily. However, drinks are different. Guys, drink less carbonated drinks, because they contain substances that are harmful to your body. Give preference to drinks that are healthy.
1. What is the name of a refreshing drink, a mixture of water and juices from berries or fruits with the addition of honey or sugar?
Kvass
Morse
Lemonade
2. This drink is usually brewed from dried fruit.
Compote
Kissel
Tea
3. This white drink of animal origin is a must for a person from the first day of birth.
Kefir
Morse
Milk
4. What juice is called the "king of vitamins"?
Peach
Pomegranate
Orange
5. This drink is considered harmful to the child's body.
carbonated sweet water
Mineral water
Tea
6. What is the name of a sweet dessert jelly-like drink made from fresh and dried fruits and berries, fruit and berry juices, syrups, jams?
Coffee
Kefir
Kissel
7 competition "Porridge - our joy"
Cereals are very healthy, nutritious, tasty and essential foods that children should eat every day for breakfast. It has been proven that all cereals are good for children. Each of the cereals contains a unique complex of essential substances: vegetable proteins and carbohydrates, minerals, B vitamins.
1. You can’t spoil the porridge ...
Oil painting
sour cream
chocolate
2. What is the name of porridge cooked from a mixture of several cereals?
Happiness
friendship
Love
3. What kind of porridge is called beauty porridge?
oatmeal
semolina
Rice
4. What kind of porridge improves the condition of teeth and gums?
Rice
corn
Barley
5. What kind of porridge is called "pearl"?
barley
buckwheat
millet
6. What is the most high-calorie porridge? Also in this porridge there are vitamins B1, B2, the mineral potassium.
barley
semolina
oatmeal
Summing up the results of the quiz, awarding the winners, tea drinking.
I would like to end our meeting with the words of L.N. Tolstoy: “If people ate only when they were very hungry, and if they ate simple, clean and healthy food, then they would not know illnesses and could control their soul and body.”
Irina Molostova
Quiz "Connoisseurs of proper nutrition"
Target: To form in children the concept of a healthy lifestyle, culture nutrition among pupils and parents.
Tasks:
1. Expand and systematize children's knowledge of the laws proper nutrition about useful products.
2. Expand your horizons and vocabulary. Develop teamwork skills, develop a sense of cooperation.
4. Develop knowledge about rational nutrition rules and their role in the preservation and promotion of health.
5. To instill in children the desire for a healthy lifestyle and proper nutrition.
Hall decoration:
On the central wall of the music hall there is a colorfully designed poster with the epigraph of the contest - quiz"Let food be your medicine" Hippocrates.
Tables and chairs are arranged in a semicircle in the hall.
Fans, spectators, family members sit in chairs in the hall.
Materials and equipment:
Cards with a pattern of apples and cherries.
Proverbs and sayings about nutrition.
Didactic game "Where do vitamins live?": picture pictures
products, name cards vitamins: A, B, C, D, E.
memo « Nutrition rules» .
Prizes - souvenirs.
Diploma « Expert in healthy eating» .
Fruit juice.
Jury:
Nurse, chef, group parent representative.
Quiz progress:
(Anthem sounds "Healthy food". The host invites parents and children to take
seats in the hall; the names of the teams are on the tables).
Leading: Hello, children, hello, dear adults! We are glad
to see you. Thank you for taking the time to visit our quiz. In our
quiz 2 teams are taking part. To share
participants, we will draw lots. Let each of the children take from
baskets of any fruit (I explain where the participants must go).
So here are our teams: command "Apples" and team "Cherry".
"Man needs to eat
To stand up and to sit down.
To jump, somersault,
Sing songs, make friends, laugh,
To grow and develop
And don't get sick
Necessary Healthy food.
Leading: « Experts in healthy eating» that's what ours is called quiz.
"We don't live to eat, we eat to live".
Let these words of the famous Socrates become the motto of our today's
Our competition will discover which team is the best
« Connoisseurs of healthy eating» . We offer you, dear parents, and you,
guys, show all your knowledge and skills in our competition. Together we
let's try to figure out what it means « proper nutrition» what products
beneficial and which are hazardous to health. IN quiz
two teams of children participate and parents: command "Apples" and team
"Cherry".
Leading: And of course, what is a competition without a jury? present: our
nurse - Liana Gamletovna, cook of our kindergarten Olga Nikolaevna, Art.
teacher Irina Anatolyevna. Jury members will be watching closely.
your answers and grade each assignment. For every correct answer
command "Cherry" gets a cherry, and the team "Apples"-apple. In the end quiz The esteemed jury will sum up the results of the competition.
Leading:So, let's get to know our members better.
an opportunity for our teams to introduce themselves. (Teams say their
names and mottos in chorus:"Healthy food is the key to health» , "Healthy
food - good mood"). That's where we met.
(Noise and crying are heard, Carlson appears)
Guys, do you know who came to us?
Children: Carlson.
Leading:Of course, it's talented and cute,
Funny and happy Carlson.
Carlson, what's wrong with you? Why are you so sad?
Carlson: I had a problem, I got sick again. I'm in a lot of pain
Leading: And I can guess why.
Do you like cake and buns,
And sweet cheesecakes
Great pleasure -
Candies and cookies. Right?
Carlson:Yes. And today I have already eaten 1 kg of cookies with sweet jam and
drank 2 bottles of delicious sweet lemonade.
Leading: Guys, what do you think, is it possible to eat so much sweets?
Children: Not
Carlson: Oh, trouble, trouble, trouble,
What should I do then?
What should I do, how should I be?
How can I heal myself?
Leading: Don't worry so much, Carlson, I think we can help you.
After all, we are passing healthy eating quiz. stay
Carlson: Oh, thank you, you helped me out so much.
Leading: Our members know a lot about useful and necessary products,
they are smart and smart. We will verify this now. Each
The team will take it in turns to solve the RIDDLES
1. Riddles about vegetables and fruits
What is an American fruit
Asked to visit us
On top of his bow,
In the cell of his caftan (a pineapple)
2. He is both juicy and fragrant,
And the outside is golden.
This fruit came to us
From distant Africa (Orange)
3. This fruit is sweet, good and handsome,
Looks like a fat woman (pear)
4. Without him, we are all bored
on New Year's holiday.
He is a Chinese master
Juicy sweet-sweet. (mandarin)
5. I am pot-bellied yellow the fruit:
Sour but beneficial.
If your throat hurts
I will drive away the blues in an instant. (lemon)
6. Golden and useful,
Vitamin, albeit sharp,
It has a bitter taste...
Burns ... not a lemon (onion)
7. Garden food
Hid in the basement
Bright yellow in color
A braid is like a bouquet. (carrot)
8. There is a yellow ball in the garden,
Only he does not run galloping,
He is like a full moon.
Delicious seeds. (pumpkin)
9. By the winding path
The sun is growing on the leg.
As the sun ripens
There will be a handful of grains. (sunflower)
10. In these yellow pyramids
Hundreds of delicious grains. (corn)
11. He bites, only there is a tooth. But where is the mouth?
White wears a frock coat. What is it, tell me, my friend? (garlic)
12. Unsightly, lumpy, But she will come to the table -
Guys say it's fun: "Well crumbly, delicious!" (potatoes)
Leading: Well done! Did a great job! And our esteemed jury
appreciate your answers.
II competition "Milk rivers, jelly banks"
Leading:"Drink, children, milk - you will be healthy!" Hundreds of years ago
magical properties were attributed to milk. It was believed that milk
promotes the development of intelligence, makes a person more intelligent,
helps him understand the world around him and distinguish good from evil! That's why,
for a child to grow up healthy, he must definitely drink at least
one glass of milk daily!
This truly unique product contains all essential vitamins and
trace elements. And now the question (Children)
1. What happens when souring milk?
curdled milk
2. Baby's first meal?
3. Why do babies need milk?
For happiness
For the mood
For growth
4. What is butter made from?
From cream
From cottage cheese
From sour cream
(Announcement of the winners of the competition).
Leading: And now the next contest "What fairy tale is this from?". He
will help us identify another necessary and useful product for
all people and especially for the child's body.
I will now read you the questions, and you name the answer.
1. What kind of fish did Aibolit treat his teeth with? (Sharks).
2. What fish did not want to serve the old woman? (Golden).
3. What fish fulfilled Emelya's wishes? (Pike).
4. In which fairy tale does a wild beast catch fish in an unusual way?
(Wolf in a fairy tale "The Fox and the Wolf"
Leading: well done, children. Do you know the benefits of fish?
Children: make teeth and bones strong.
Leading: yes, not in vain they say: “Eat fish - there will be quick legs”.
THE JURY SUMMARIZES THE RESULTS. GAME WITH VIEWERS.
THE WORD OF THE JURY. (about 3 contests)
IV contest "What is proper nutrition. What do you know
expressions associated with proper nutrition?»
Leading: The Russian people have composed many proverbs and sayings about
nutrition and eating patterns. Let's recall some of them. On the
screen will be the first part of the proverb. You need to finish
proverb, hearing the beginning.
1. Moderate food is a joy to the mind.
2. Who is not moderate in food - he (enemy to self)
3. What is food and drink, such is life.
4. Whoever breathes heavily from fat - he does not swell with health.
5. The thinner the waist, the longer the life.
6. Not everything in the mouth is what the eye sees.
7. Long meals - short life.
8. Correctly heals, who properly feeds.
9. When I eat, I am deaf and dumb.
10. Appetite comes with eating.
11. A little bit of good, not enough sweet.
12. Honey is sweet, but not two spoonfuls in your mouth.
13. Buckwheat porridge is our mother, and rye bread is our father.
14. If you eat a lot, then honey will seem bitter.
Leading: ABOUT proper nutrition people thought in ancient times, because
Proverbs are folk wisdom. A person should consume healthy
foods that contain different vitamins. Guys, do you know where
can you find vitamins and what are they for?
Children: Vitamins can be found in vegetables.
Leading: Vegetables - not only rich in vitamins, but also minerals
substances that each person needs to protect immunity
and good health, especially important for growing children
organism. (Children).
V-competition "Vegetables from the Garden"
1. Which vegetable is very good for vision?
2. What vegetable is called the second bread?
Eggplant
Potato
5. This vegetable in green pods is a favorite children's treat at the dacha.
6. One of the largest vegetables
Eggplant
Leading: Well done, and with this task you coped. Vitamins have
great importance for our body. They must be available all year round.
our diet nutrition.
mobile game "Tasty dinner".
Leading: Each person should not only work well, but also be able to
rest for the benefit of your health. Now we will
physical education minute "Fun Lunch".
Leading: For Game, "Tasty dinner". For the game we need a cook, he will be,
and you will take on the role of vegetables and fruits. Choose a vegetable or
(adult puts on a cap and apron).
Leading: I remind you rules of the game:
1. Jumping to the music. With the end of the music, all products run
to your pots hoops: red hoop - borscht is cooked in it, blue
hoop - compote is prepared in it.
2. When running, keep your distance from each other, do not bump into
at each other, do not create dangerous situations;
3. The cook will praise those products that are quick and find their right
saucepan.
Leading: Food gathered around the cook and started arms:
(Children stand around an adult, hold hands and walk in a circle, saying
Children: You, our cook, don't be lazy!
Grab lunch soon.
Clean us up quickly
To have a better lunch.
Will you cook now:
Delicious borscht, compote from us.
(After the end of the words to the music, they move in jumps in different
directions. With the end of the music, they run to the pots - hoops).
Leading: Well done! You are well rested and completed the task. Everything
know that every nation, every family has its own traditional,
specialty of the house. This: dumplings, cutlets, pies, cheesecakes, salads. But
the secret is that all these dishes are not only tasty, but also
respected parents. That will be our next competition.
VI "Favorite dish"
(Parents talk about their "healthy meal", cooked
in advance).
Leading: Thank you very much dear parents. Your recipes we
put in our family recipe book "Self-assembly tablecloth".
THE JURY SUMMARIZES THE RESULTS
VII competition "Useful - not useful"
Leading: Guys, now we will check if you know useful and harmful
products. If the product is useful, say it out loud "Yes!", if unhelpful,
then say "Not!"
There are harmful and useful foods nutrition.
Who will give correct answer,
What is useful and what is not?
Apple juice (Yes)
Pepsi, lemonade (Not)
roasted sunflower seeds (Not)
Rafinated sugar (Not)
Hot pies (Yes)
Crispy chips (Not)
Milk and porridge (Yes)
Chewing sweets, mayonnaise, sausages, ketchup, nuts, bananas, fish,
carrots, garlic, lemon.
Leading: Okay, and with this task you coped. And now I propose
you have one more competition.
VIII musical
1 Guests came to us, dear ones came
It was not in vain that we cooked kissel, baked pies.
2 We carry baskets, sing songs in chorus
Harvest and store for the winter
Oh yes, collect and store for the winter
3 We have a garden, where our own carrots grow
That's the width, that's the height.
4 On the mountain there is a viburnum, under the mountain there is a raspberry,
Well, who cares viburnum, well, who cares raspberries.
We haven’t eaten pancakes for a long time, we wanted pancakes,
Oh, my pancakes pancakes, you are my pancakes.
6 Antoshka, Antoshka ....
7 Grandmother, grandmother, grandmother, bake pancakes, pancakes ...
Leading: Well done! you are good today completed the tasks. It's time
sum up our quiz. Wrap up word
given to the chairman of the jury
(Jury sums up. Gives prizes to winners and participants).
Leading: Well, Carlson, remember how to eat right and
We need food to be healthy.
Baba Yaga. Yes, thank you, I remember everything, now I will try to eat
only useful products. Goodbye.
Leading: I want to tell you this parable: "There was a wise man who knew
all. One person wanted to prove that the sage does not know everything. Clutched in the palms
butterfly, he asked: "Tell me, sage, what kind of butterfly do I have in hands: dead
or alive! And he thinks: “The living one will say - I will kill her, the dead one will say -
I will let you out." The sage thought answered: "All in your hands". Dear
parents, remember that the health of the child is in your hands! You need
create conditions for a healthy lifestyle for the child. So let's start from the very beginning
early years to teach our children to take care of their health and take care of it! Everyone
we need to learn how to do the main thing healthy eating rule:
“I need to eat what my body needs, not what I want
there is me.” I wish you to be healthy always. After all, "You will be healthy - everything
get it."
Leading: To keep your body beautiful and healthy, we offer
everyone to drink fruit juice, rich in vitamins and nutrients.
(Everyone is treated to delicious and healthy juice)
Leading: Now I will give you handouts so that you can take advantage of
some tips.
Dear parents!
We hope that our tips will help you organize proper nutrition
Nutrition is one of the key means of maintaining life, health, good working capacity of a person. It's no secret that a person "is what he eats." Therefore, the food consumed by us - special attention! Human nutrition should be rational, balanced, correct.
The food quiz for kids contains 12 questions. All questions have been answered.
Quiz Maker: Iris Revue
1. Which potato is healthier?
Potato boiled in skin +
Potatoes, peeled and boiled whole
Potato cut into pieces
2. Which food contains the most vitamin C?
in lemons
In oranges
In sweet, bell pepper +
3. In ancient times, they made bouquets from them, decorated dwellings during the days of festivities. These plants flaunted on the coins. What is this about?
About nettle, wood lice
About celery, parsley, dill +
About cornflowers, daisies, lilies
4. This product is "from seven ailments." What product are we talking about?
Bow +
Spinach
Tarragon
5. What is an omelette?
Roasting
Scrambled eggs cooked with milk +
Casserole
6. A joke question. Who is a "barbarian" according to the Clueless Dictionary
Answer: cook (var-var)
7. Vitamin P is necessary for the human body. It strengthens the walls of blood vessels. What do you think, which foods contain the most vitamin P?
Eggs, bread, pasta, cereals
Beans, soybeans, apricots, greens
Citrus fruits, black currant, rosehip +
8. Continue the proverb:
“Not everything is useful that gets into your mouth ... climbed”
“The mill is strong with water, and man ... with food”
"When I eat, I am deaf ... and dumb"
"The nightingale is not fed with fables"
“What you bake ... then eat”
9. These fruits taste good. Their homeland is Northern Iran, Asia Minor. About 2000 varieties are known. The cultivars of this plant originated from multiple, natural crosses of blackthorn and cherry plum. There are a lot of useful sugars, vitamins, biologically valuable substances in this food product. What food product are you talking about?
Apricot
Cherry
Plum +
10. Carlson convinced the Kid that it was from this food that all happiness would come. What food product are you talking about?
Jam
Apples
Pies +
“Believe me, Carlson: happiness is not in pies ... Are you crazy?! And what else?
11. This cereal is considered the most ancient. What cereal do you mean?
Barley
Rye
Wheat +
12. This huge berry is called “mother” and is added to porridge. They also make dishes out of it. What berry are we talking about?
Watermelon
Pumpkin +
Melon
Quiz
Secrets of a healthy diet
Developed by: teacher Kucher Lyudmila Ivanovna
SCEI RO "Proletarian special boarding school"
Purpose: to form students' knowledge about the importance of proper nutrition for a person.
Tasks: to develop the ability to analyze factual information, the ability to draw conclusions based on the material studied; to form in students an idea of proper nutrition and a healthy lifestyle .; to educate students in the right attitude to healthy lifestyles and their health.
Good morning!
Good afternoon!
Good health!
A healthy lifestyle is
Compliance with the daily routine.
Proper nutrition.
hardening.
Compliance with hygiene rules.
Rules of conduct at the table.
Physical work.
Let's say "No!" bad habits
Kind attitude towards people, towards the nature around us, animals.
Proper organization of rest and work.
Finish the sentence:
Nutrition is essential for
- grow,
move,
play,
to study,
to be healthy.
Food -
Source of Life.
The food must be -
healthy, delicious
Today we will continue to comprehend the secrets of a healthy lifestyle.
We will learn about the composition of food, and what kind of food a person needs to take.
draw food,
which help with colds? (Onion, garlic, lemon, raspberry
CORRECT
NUTRITION -
PLEDGE
HEALTH
We need energy to live, and we get it from food and nutrition.
Nutrients provide us not only with energy, but also with building material for growth and correction of damage to the body.
Each type of product is useful in its own way. It is very important that we use in the right way
portions of all the necessary products.
Solve the riddle and you will know
the product we are talking about
White, not water
sweet, but not honey,
from the horned beru
and give to children. (Milk)
Our next tasks
"Milk and Dairy Products".
Guess the puzzles
whom-m + fil-l + r =
mok-k+lo+goat-z=
cm+mi+e+t-im+a+n+a=
las + liv + u-a-lu + ki =
y + ogi + mind-mi + rt \u003d
Yogurt
And fruit
serve as important sources of a number of mineral salts (potassium, iron), sugars
Crossword
Cabbage
2 lemon
3pumpkin
4 eggplant
5garlic
6tomato NUTRITION
7beets
1 Yermoshka sits On one leg, He has a hundred clothes on, And all without fasteners. (Cabbage)
2. Sometimes I put it in tea. Tea becomes so tasty, fragrant, rich in Vitamin C. (lemon).
3 .Golden head is big, heavy
The golden head lay down to rest.
The head is large, only the neck is thin. (Pumpkin)
4. A pig is lying on the bed,
Purple back.
green cap,
Looks like a zucchini. (Eggplant)
5. little bitter,
Luke brother. (Garlic)
6. All rounder and redder
It tastes best in a salad. (A tomato)
7. top green,
Downstairs is red
It has grown into the ground. (Beet)
8. « Guess in order the porridges that contain the most
useful substances"
oatmeal
Buckwheat
semolina
What foods help the body grow and develop
Meat
A fish
Eggs
Milk
Collect proverbs
healthy foods.
There are thousands of sweets, ... .. (and health is one)
You will drink "Cola", look, ... .. (dissolve from the inside)
Vegetables, fruits - ... .. (healthy foods)
You will eat Snickers sweet, ... (you will lose your teeth)
11. Golden rules of nutrition:
1. The main thing is not to overeat. Eat in moderation.
2. Chew food thoroughly, do not rush to swallow.
3. Wash your hands with soap before eating.
4. Fruits and vegetables should be washed well.
5. Do not talk or read while eating.
Proper nutrition -
way to health!
Literature:
"Two Weeks at Health Camp" ( Toolkit for the teacher)
MM. Bezrukikh, T.A. Filippova, A.G. Makeeva
“A conversation about proper nutrition” (a methodological guide for a teacher. Afternoon snack. Time to eat buns)
Magazine "Read, learn, play" № 5-2007.
Journal "Extracurricular work at school" No. 1 (85)
ON THE. Yakupova, R.Sh. Alimsaeva, Technology for girls (methodological guide)
